I slept.
I actually got a solid stretch of sleep.
I feel incredible!
I have energy again.
I slept for 9 hours straight. Plus a 3 hour nap prior.
I was getting desperate for sleep and was tempted to down a bunch of sleeping pills so I could sleep and stay asleep.
I lied in bed, flat out on my back with my eyes closed. I successfully cleared my mind by picturing me sitting on a beach at sunset listening to the sounds of the ocean.
I only hope I can do the same tonight.
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1 comment:
Awesome! Nice work!
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